Mantra are sacred sounds from the ancient roots of Yoga. Often called a yoga pose for your mind, these magic words kindle deep states of consciousness and replenish life-force energy. In this workshop, we will explore diverse and powerful ways to use mantra and bring yoga more deeply into your life. All are welcome, whether you are mantra-curious or wishing to recharge and receive authentic practices. We will be sitting on a cushion or chair for up to 30 minutes at a time, taking movement breaks for comfort and integration. Gayatri has been practicing and guiding mantra for over 20 years, and is stoked to share with you!
Saturday June 1:30-3:30
$50