Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

In addition to regular practice, yogis will occasionally dive into longer, more extended sessions to experience deeper states of consciousness. This extended practice will incorporate gentle yoga, deep relaxation, pranayama (breathwork), guided and silent meditation. In a traditional approach, physical postures and breathwork prepare the body and mind for the more subtle aspects of yoga: stillness, energy flow, and meditation. The heart of this practice is the premise that peace and happiness reside within us, and the practices of yoga are a vehicle to take us to this inner state. Join us for a very special afternoon to deepen your practice in community.

Bring a yoga mat. Optional to bring a favorite meditation seat, or use the bolsters here at the studio

Click here to sign up.

$35

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Come out to the iconic Trident Cafe for a heart-opening evening of music and community. Mira Devi and I will share both originals and covers, songs of personal healing and collective resilience that welcome us home to the heart, the human tribe where we all belong. Mira and I have been playing music together for 20 years, and look forward to sharing it with you!

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for an uplifting chanting practice to cultivate peace of mind. Kirtan is the practice of chanting mantras with music to clear the mind, open the heart, soothe the nervous system, and recharge vital energy. All are welcome.

We chant with a yin approach, guiding an internal process that allows for natural meditation and deep release. We will experience mantras from Indian and Tibetan traditions, soul medicine songs, guided meditations, and sound healing with crystal bowls. Gayatri and friends bring their acoustic style with guitar, cello, harmonium, drum, and soul sister harmonies. We look forward to chanting with you! Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here