Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Leave yourself enough time to find street parking as this studio is on Main Street in Longmont. Doors are locked once class has begun. Room-temp class (not heated). Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Join us for a spacious flow to strengthen and release body and mind. Taught in a Vinyasa Krama style, poses flow at a moderate pace with alignment awareness as you progress to deeper variations. Centering and breathwork at the start of class help to clear the mind and regulate the nervous system. Class winds down with a generous savasana for deep relaxation and integration. Gayatri often includes optional hands-on assists and chanting.

Bring a yoga mat, the studio is stocked with props. Doors are locked once class has begun. Room-temp class (not heated) Sign up here

Experience deep physical and emotional release with this extended yoga and breathwork practice. We will work with the seasonal energy of spring to clear stagnation, open energy channels, strengthen immunity and metabolism, and reset the nervous system. Postures will include gentle vinyasa, restorative yoga, seated Pranayama (breathwork), and deep relaxation. Gayatri will offer ear seeds and acupressure to support recovery from trauma, addiction, grief, and anxiety. Hand-outs will be available to take some of these practices home with you. Please join us in community to take your healing to the next level.

Bring a yoga mat and water bottle. Doors are locked once class has begun. Sign up here

Join us for kirtan chanting with Boulder’s classic group, Bhakti Shakti. An uplifting, meditative evening. $20

Join us for an uplifting chanting practice to cultivate peace of mind. Kirtan is the practice of chanting mantras with music to clear the mind, open the heart, soothe the nervous system, and recharge vital energy. All are welcome.

We chant with a yin approach, guiding an internal process that allows for natural meditation and deep release. We will experience mantras from Indian and Tibetan traditions, soul medicine songs, guided meditations, and sound healing with crystal bowls. Gayatri and friends bring their acoustic style with guitar, cello, harmonium, drum, and soul sister harmonies. We look forward to chanting with you! Sign up here

Come out to the iconic Trident Cafe for a heart-opening evening of music and community. Mira Devi and I will share both originals and covers, songs of personal healing and collective resilience that welcome us home to the heart, the human tribe where we all belong. We are also launching Mira’s new album campaign! Mira and I have been playing music together for 20 years, and look forward to sharing it with you!

Join us for kirtan, meditative chanting, and sound healing as we celebrate the Winter Solstice, marking the longest night and shortest day of the year. Along with many ancient traditions that honor this celestial event, we will invoke our own inner light with mantras of peace, gratitude, compassion, and support. Gayatri and friends bring their gentle acoustic style with guitar, cello, harmonium, drum, and soul sister harmonies. After this musical chanting, we will rest in the healing resonance of crystal singing bowls for sound healing and deep relaxation. All are welcome. Sign up here

Release and Revitalize: Heart-Opening Breathwork and Postural Restoration

Experience deep physical and emotional release with this extended yoga and breathwork practice. We will work with the seasonal energy of autumn to let go of the past, rest the nervous system, support immune system vitality, and open energy channels. Postures will include gentle vinyasa, restorative yoga, seated Pranayama (breathwork), and deep relaxation. Gayatri will offer ear seeds, small pads that stimulate acupressure points to support recovery from trauma, addiction, grief, and anxiety. Hand-outs will be available to take some of these practices home with you. Please join us in community to take your healing to the next level. Sign up here