Deepen your practice in community. Thursday yoga is more challenging, and incorporates breath, strength, and stretch for a full mind-body reset and release. Bring a yoga mat and blanket or towel. Room-temp class (not heated). $20 drop-in, or bring a friend who is new to class and you each pay $10. Sign up here
Deepen your practice in community. Saturday yoga is a gentle approach, and incorporates breath, strength, and stretch for a full mind-body reset and release. Bring a yoga mat and blanket or towel. Room-temp class (not heated). $20 drop-in, or bring a friend who is new to class and you each pay $10. Sign up here
Deepen your practice in community. Thursday yoga is more challenging, and incorporates breath, strength, and stretch for a full mind-body reset and release. Bring a yoga mat and blanket or towel. Room-temp class (not heated). $20 drop-in, or bring a friend who is new to class and you each pay $10. Sign up here
Join us for outdoor yoga at McIntosh Lake! Bring a yoga mat, blanket, layers for the weather, and a mug if you'd like some chai. We will meet at Flanders Park on the basketball court beside the playground. $15 drop-in. Sign up here
