Over time, it amazes me to see my clients' bodies releasing more and more quickly in their massages. The human body responds in a distinct way when it feels safe. I often notice in-the-moment release when someone receiving massage expresses a need or wish and feels heard.

Coming for consistent yoga or massage creates a ritual of being in a healing sanctuary, like a savings account of life force energy you can tap into. I feel this quality in my meditation space: just by entering, I shift into a different state of mind that builds upon the practice I have done here in the past.

I am honored to be a practitioner that many people trust and feel safe with to support their healing. I am also happy to give referrals and help you network with other healing practitioners to find the space where your body and mind can heal.