It's a Stretch

Thank you everyone who has shown up for my new yoga offerings! It means the world to me to practice with you and grow through teaching yoga.

It has been magical to see new things coming through in this new space. I have surprised myself as new teaching approaches and imagery come through me spontaneously during class. After years of practicing at one studio, a yoga student commented last week that he experienced a few significant breakthroughs during his first class at Nevei Kodesh. I also find it unique that we are practicing at a spiritual space, rather than a commercial one, and wonder at the effect this has on the experience.

I’m looking forward to continuing my classes Tues am online, and Thurs and Sat in-person at Nevei Kodesh. Lakeside yoga is also coming up Saturday June 14. Get info for these classes and sign up here.

Though it's a stretch to find a new place to practice, it is so deeply rewarding. The effort activates parts of our brains and bodies in new, positive ways. Thanks for growing with me!